Skip to Navigation

Gluten-Free Menu Items

Tres Tacos

(
(
(

Choice of grilled chicken breast, steak, organic tofu or mixed vegetables sautéed with organic black beans, corn, Pico de Gallo and roasted tomato chipotle sauce. Served on corn tortillas spread with guacamole and filled with shredded lettuce or wrapped in your choice of tortilla as a burrito. (Flour tortillas contains gluten, corn tortillas are gluten-free.) Served accompanied by a small romaine salad with Caesar dressing.

$12.75

Caesar Salad

(
(

Romaine lettuce with garlic bread croutons and Parmesan cheese.
Small 5.25 / Large 8.75

$5.25

Carbonara

(
(
(

Prosciutto, bacon and garlic sautéed crisp. Deglazed with white wine and finished with scallions, cream, Italian parsley and parmesan cheese. Vegan Carbonara subs vegan cream sauce, mushrooms, and veggie bacon.

$14.00

Spaghetti with Turkey or Vegetable Meatballs

(
(
(

Choice of turkey meatballs prepared with Shelton’s free-range ground turkey, vegetables and spices or veggie balls made from our ‘New American’ vegetable mixture. Tossed with marinara sauce blended with diced tomatoes and artichoke hearts.

$13.75

Creamy Green Risotto or Pasta

(

Fresh chopped organic leafy greens, broccolli, zucchini and asparagus blended with our creamy cashew and sunflower cheese sauce and spinach-basil pureé. Tossed with a choice of organic brown rice, house made spaghetti or fusilli. Garnished with crispy onions.

$13.75

Pasta Victor

(
(
(

Grilled chicken breast, garlic, sun dried tomato, corn, chilies, cilantro and a light chipotle-cream sauce. Vegan Victor subs vegan cream sauce and tofu.

$14.75

Traditional Macaroni & Cheese

(

Fusilli pasta in a creamy combination of cheddar, mozzarella, gorgonzola, and parmesan cheese baked crispy and served with steamed vegetable medley.

$12.75

Cuban Sandwich

(
(

Grilled chicken breast with honey-chipotle sauce, fried plantains, goat cheese, organic mixed greens, tomatoes, and grilled red onions. Served as a sandwich or a wrap.

$12.75

L'il Mac & Cheese

(

Fusilli pasta in a creamy combination of Cheddar, Mozzarella, Gorgonzola, and Parmesan cheese baked crispy.

$7.75

L'il Vegan Mac & Cheese

(

Fusilli pasta with garlic, sliced mushrooms and sweet peas in a creamy cashew and sunflower cheese sauce. Topped with crispy onions.

$7.75